How long does deodorant balm last? Per jar, per day and once opened
How long a 50 g deodorant balm lasts with daily use, the maths behind it, and how long it keeps once opened.

Quick answer
A 50 g deodorant balm lasts about 6 to 8 weeks with daily use. That's how long one of our jars lasts Karina, who makes them, using a pea-sized amount per underarm daily, roughly 1 g a day. Once opened, use a Freshie Folk balm within 6 months and store it below 25°C.
How long does a 50 g deodorant balm last?
With a pea-sized amount on each underarm once a day, a 50 g balm lasts about 6 to 8 weeks. Use more, top up often, or share the jar, and it will run out sooner.
That figure comes from our own maker. Karina uses a pea-sized amount per underarm every day, and a 50 g Freshie Folk balm lasts her 6 to 8 weeks. It's one person's real use, not a guarantee, so treat it as a fair starting point rather than a promise.
To keep our own pages honest, we base any cost per day on the shorter end, 6 weeks. At £7.95, that is about 19p a day for a single balm. At 8 weeks it's closer to 14p.
How much balm is a pea-sized amount?
A pea-sized amount is a small scoop about 7 to 8 mm across, which weighs roughly 0.1 to 0.25 g. In practice most people use more than that, about 0.45 to 0.6 g per underarm.
Here's the arithmetic. A garden pea is about 7 to 8 mm wide. A ball that size holds about 0.18 to 0.27 mL, and a balm made mostly of shea butter, coconut oil and beeswax weighs roughly 1 g per mL. So a textbook pea of balm is somewhere around 100 to 250 mg.
On paper, two of those a day would make a 50 g jar last 100 days or more. Real use is closer to 1 g a day, for three ordinary reasons:
- A scooped pea of soft balm is usually generous. A 10 mm ball, a large pea, is already about 0.5 mL.
- Some balm never reaches your skin. A little stays on your fingertips or the applicator, and the last gram or two clings to the edges and base of the jar.
- You top up. Our label says to reapply as required, and hot days and workouts are when most people do.

How many days does a deodorant balm last at different amounts?
The amount you use matters more than anything else. This table shows how long a 50 g balm lasts at different daily amounts, counting both underarms.
| Daily amount (both underarms) | What that looks like | How long 50 g lasts |
|---|---|---|
| 0.5 g | Two small peas, no top-ups | About 100 days (14 weeks) |
| 0.9 g | Two generous peas | About 56 days (8 weeks) |
| 1.2 g | Two generous peas plus the odd top-up | About 42 days (6 weeks) |
| 1.7 g | Morning application plus a full second round most days | About 29 days (4 weeks) |
If your balm runs out in less than a month, you're probably using more than you need. Try half as much, rubbed in well, before deciding you need more.
How long do other natural deodorant balms and pastes last?
Most brands give a figure that works out to roughly 0.7 to 1.25 g a day. That's close to our own 1 g a day, which suggests a pea per underarm really does land around there for most people.
We divided each brand's stated size by the time it says a jar lasts. These are the brands' own figures, checked on their websites on 3 November 2026.
| Brand and product | Size | Brand's stated life with daily use | Works out to |
|---|---|---|---|
| No Pong Original (AU) | 35 g | About a month | About 1.2 g a day |
| No Pong Original (AU) | 85 g | 3 to 4 months | About 0.7 to 0.9 g a day |
| Black Chicken Axilla Deodorant Paste (AU) | 75 g | 2 to 3 months | About 0.8 to 1.25 g a day |
| AKT The Deodorant Balm (UK) | 50 mL | 6 to 8 weeks | About 0.9 to 1.2 mL a day |
| Akilah Fresh (US) | 1.4 oz (about 40 g) | At least 8 weeks | Up to about 0.7 g a day |
| Freshie Folk balm (AU) | 50 g | 6 to 8 weeks (our maker's own use) | About 0.9 to 1.2 g a day |
Two things stand out. Bigger jars don't change how much you use, only how long you go between buying. And a lower price per jar doesn't always mean a lower cost per day, so compare grams, not jars.
What does a deodorant balm cost per day in the UK?
At about 1 g a day, cost per day is price divided by grams (or millilitres for products sold by volume). Prices below are from each brand's own website, checked on 3 November 2026, before postage. A stick applies differently from a balm, so treat its daily figure as a rough guide.
| Product | Format and size | Price | Per 100 g or 100 ml | At 1 g or 1 ml a day |
|---|---|---|---|---|
| Freshie Folk balm (our own) | Balm jar, 50 g | £7.95 | £15.90 | About 16p |
| AKT The Deodorant Balm | Balm, 50 ml | £21.00 | £42.00 | About 42p |
| Earth Conscious Lime & Ylang Ylang stick | Stick, 90 g | £10.00 | £11.11 | About 11p |
The stick is the cheapest per gram here; AKT's balm is the most expensive. Ours sits in between, and we post from Australia, so delivery time is longer than from a UK maker.
How long does a deodorant balm last on your skin each day?
There's no fixed number of hours. How long you stay fresh depends on how much you sweat, the weather, what you're doing and what you're wearing, so most people apply in the morning and top up when they need to.
A deodorant works on odour, not sweat. Body odour happens when bacteria on your skin break down sweat (NHS), so heat, exercise and tight synthetic clothing all make a difference. Across a long day, the bicarb in our balm keeps working on smell and the arrowroot and kaolin soak up a little dampness, while your sweat carries on as usual.
For a long or hot day, these habits help more than a bigger scoop:
- Start with clean, completely dry skin. Balm on damp skin doesn't spread as well.
- Use a small amount and rub it in. A thin, even layer works better than a thick one sitting on the surface.
- Top up after exercise or a shower. Rinse or wipe first if you can, then apply a little more.
- Wear breathable fabrics. Cotton, linen and wool let sweat evaporate.
Our underarm care routine covers washing, drying and the rest of the daily steps.
How long does deodorant balm keep once it's opened?
Use a Freshie Folk balm within 6 months of opening, and store it below 25°C in a dry place. Other brands set their own period, so check your label.
Many cosmetics sold in Great Britain show this as an open-jar symbol with a number and the letter M, such as "6M". It's called the period after opening. The UK kept the rule after Brexit: the retained cosmetics regulation still says a product with a minimum durability of more than 30 months must show the period of time after opening for which it is safe and can be used without harm (legislation.gov.uk, Article 19). Products with a shorter life carry a "best used before the end of" date instead.
Brands choose different periods. No Pong says 6 months once used (No Pong FAQ), and Black Chicken gives a period after opening of 12 months (Black Chicken FAQ). Ours is 6 months. With daily use, a 50 g balm is finished long before that.
The FDA lists what wears a cosmetic out over time: fingers bring in microorganisms, moisture such as bathroom steam helps them grow, and heat, sunlight and air can change colour, texture and smell. Your fingers and the air reach a balm every time you open the jar, so keeping it clean, closed and cool matters.

How can you tell if a deodorant balm has gone off?
Stop using a balm if it smells different from when you opened it, shows any spots or fuzz, or has changed colour. Those are signs it's past its best.
A change in texture on its own is usually about temperature, not age. A balm made with shea butter and coconut oil softens above about 25°C and firms up in the cold. If ours turns soft, a short time in the fridge firms it again. Black Chicken notes the same thing about its paste: it may melt, harden or look grainy with the weather, and they say that doesn't affect how it works (Black Chicken FAQ).
If you're unsure, and especially if it's well past its period after opening, replace it.
How do you make a deodorant balm last longer?
Use less, keep the jar clean, and store it somewhere cool. Most of the difference between 4 weeks and 8 weeks comes from the amount you scoop.
- Scoop with an applicator. A clean applicator picks up a small, even amount and keeps fingers out of the jar. Our Bamboo Applicator is made for this. Rinse it and let it dry after use.
- Warm a small amount first. Hold it between your fingertips for a few seconds so it melts and spreads thinly. Our guide on how to apply deodorant balm walks through it.
- Apply to dry skin. It spreads further, so you need less.
- Close the lid every time. It keeps dust and moisture out.
- Store it below 25°C and out of the shower. A drawer or cupboard is better than a sunny windowsill or a hot car.
- Use the edges. The last few grams sit around the sides and base. A clean applicator gets most of it out.
Is it better to open one jar at a time or rotate scents?
If you use about 1 g a day, you can rotate three scents and still finish them inside 6 months. If you use less, open one at a time so none sits open too long.
Rotating three 50 g balms at about 1 g a day means 150 g lasts around 18 to 24 weeks. That fits inside the 6 months after opening, which is about 26 weeks. A lighter user at 0.5 g a day would take around 300 days to finish all three, so it's better to open one, finish it, then start the next.

The Three Moods set is three 50 g balms, about 18 to 24 weeks of daily use for one person. In the UK it's £19.95, about 16p a day at the conservative 6 weeks per balm.
FAQ
How long does a 50 g deodorant balm last?
About 6 to 8 weeks with a pea-sized amount per underarm once a day. That's our maker's own use of a 50 g Freshie Folk balm, about 1 g a day. It runs out sooner if you use more or top up often.
How much deodorant balm should I use?
Start with a pea-sized amount per underarm, warmed on your fingertips and rubbed in until it disappears. Use a little more on hot days or after exercise. If you can see or feel balm sitting on your skin, you've used too much.
Does deodorant balm expire?
Yes. Use a Freshie Folk balm within 6 months of opening. Other brands set their own period after opening, often shown on the label as an open-jar symbol with a number such as 6M or 12M.
Can I use deodorant balm that has melted?
Usually, yes. Softening in heat is normal for a balm made with shea butter and coconut oil. Pop it in the fridge for a short time to firm it up. If it smells different, has spots or has changed colour, replace it.
Why does my deodorant balm run out so fast?
Most often it's the amount. A generous scoop can be two or three times a textbook pea. Try a smaller amount warmed on your fingertips, apply it to completely dry skin, and use an applicator to scoop.
How long do three balms last?
About 18 to 24 weeks for one person using one balm at a time, based on 6 to 8 weeks per 50 g balm. If you rotate them, all three are finished inside 6 months at about 1 g a day.
Where do I find the period after opening on a UK pack?
Look for the small open-jar symbol with a number and M, such as 6M, usually on the base or back label. Products that last 30 months or less carry a "best used before the end of" date instead.

